Supplement Review TPW Milk Protein 85 (Concentrate)

What can we at Grind Daily say about TPW’s Milk Protein 85 other than WOW!

We’ve tried many a ‘night-time’ protein but had nothing but a frothing mess.

This protein yes froths but not the extent that the major brands casein proteins do. The chocolate silk flavour tastes exactly as it sounds…silky.

If you are after a pre-bed protein shake to avoid entering catabolic state whilst asleep this protein will be of interest to you. It provides the body with a combination of whey protein and slow digesting casein which makes it perfect for use during the night. What this essentially means is that it can ‘drip-feed’ amino acids into the blood stream over a long period of time in comparison to why protein. This is because casein molecules coagulate in the stomach due to gastric acids which forms a clot. This means that the body now has to work hard at breaking this down which is not a quick process. Everytime a piece of this ‘clot’ is broken down, it releases the amino acid carrying the casein which is absorbed in the stomach before entering the blood stream.

Casein need not just be used on a night-time. Athletes can and should consume casein between meals to ensure the body doesn’t enter catabolic state.

You can purchase TPW’s Milk Protein Concentrate 85 at http://www.theproteinworks.com/shop-by-timing/night-time/protein-shakes/milk-protein-85-concentrate.html or you can follow them on Twitter @TheProteinWorks

They are a new company and one we at GrindDaily24/7 have nothing but praise for. Excellent customer service, high quality products and at last a company that put’s the customer first. Add to that a free shaker with orders over 1kg you are onto a winner!

@Rob_J7

@Grinddaily247

Nobody Said It Was Easy

Nobody said that it would be easy

Nobody makes you do it

Nobody cares if you quit

Nobody cares if you cheat on your last rep

Nobody cares if you can’t be bother to finish your sets

Nobody said training would be easy! 

 

It is so easy to quit when it gets hard, when the results you want to see in the mirror do not come over-night. Training isn’t a short term game; it takes time, patience and perseverance to get the physique that you desire. You’ve got to be willing to work through the pain, make sacrifices in your personal life and push yourself past your perceived limits. Everybody limits however your limits are just perception. You can go harder than you think, the lift that you think is impossible genuinely isn’t impossible. Only when you realise that will you reach your true potential. I see people dropping out, quitting on a daily basis and it is a shame. Grinders do not quit and grinders look for challenges.

Look at each and every one of your workouts as an opportunity to get better, an opportunity to improve and work towards that long term goal. Visualise reaching that goal when it gets tough…and trust me it will get tough. Remember that everytime that you skip a workout, you are forfeiting an opportunity to progress. 

Do your research, surround yourself with likeminded people and DO NOT STOP GRINDING!

Remember if it is easy…you aren’t working hard enough!